Stories on a variety of topics.
Understanding Stress and the Brain: How Science Is Giving Us Hope When you’re feeling low, drained, or simply “not yourself,” it’s easy to think stress is just an invisible weight on your shoulders. But what if stress has its own language inside the brain—a code that we could learn to understand and, maybe one day,…
The Fear That Stops You Before You Start When most people think about their fears, they picture failure. They imagine making mistakes, looking foolish, or disappointing themselves. But as psychologist Daniel Kahneman revealed in his groundbreaking work Thinking, Fast and Slow, the deeper fear isn’t failure—it’s loss. We are usually more afraid of losing something…
The Process of Creating ShinsungHwa and My Role I never know what the finished ShinsungHwa will look like. When I begin creating, I’m more like an observer watching a process guided by divine intelligence. My only role is to help my body express the results as clearly as possible. This doesn’t mean that I do…
If you want to get an overall understanding of ShinsungHwa, read this article. It explains the symbolic meanings of different parts of the human body and introduces common symbols of spiritual energy that often appear. The Nature of ShinsungHwa Symbols What makes ShinsungHwa particularly fascinating is that the artist doesn’t plan what appears on the…
When I Immersed Myself in Visualizing Spiritual Energy It was 2011, not long after I had begun practicing Hwero meditation. Those were the days when I found myself endlessly drawing “energy-amplifying Hwero”—blue pen circles on paper that seemed to flow from some deeper source. I would sit for hours, surrendering completely to whatever movement wanted…
The Symbols of Spiritual Light and the Symbols of the Five Directions(Elements) Light ShinsungHwa often expresses the symbolism of light in two main ways. While these lights share the same essence, the way they work and the perspective from which they are viewed are different. Here, I will explain these subtle differences as simply as…
우리 몸을 하나의 거대한 건물이라고 상상해보자. 지금까지 우리는 이 건물에서 오직 독서실(뇌)만이 기억을 저장하는 공간이라고 생각해왔다. 하지만 최근 뉴욕대학교의 과학자들이 놀라운 연구 결과를 발표했다. 기억이 지하실부터 다락방까지, 건물 전체에 저장될 수 있다는 것이다.
Humans are constantly searching for purpose and meaning in life in order to achieve self-actualization. Whether you look at life from a material or spiritual perspective is just a matter of looking at the front or back of the coin. Material and spirituality are one and the same after all, so you live your life…
The development of Tantra is a fascinating cross-section of history, where human exploration of the spiritual world intersected with the social changes taking place at the time. Tantra was a cultural phenomenon in its own right, breaking away from the long-established framework of traditional religion and forging its own path. There were many causes and…
The origins and evolution of Tantra The earliest references to tantras in historical records are generally dated between the 5th century BC and the 5th century AD. Early tantras were primarily passed down orally, and later began to be written down in various texts. These texts are found primarily in the scriptures of Hinduism and…
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